Sharron Davies MBE, Patron of Bath Institute for Rheumatic Diseases (BIRD), encourages BIRD Bath Half Marathon runners to train professionally, together with physio Vicky Baldy. BIRD is raising funds for research into rheumatic diseases. Sharron says: “We need to look after our bones and joints, so following physio advice is an important part of avoiding injury and improving your speed.” To sponsor a BIRD runner or donate please see our Virgin Money Giving page